I had my first maternity/prenatal yoga (class today! The studio is called Manhattan Yoga Studio and is located in Honmachi Osaka.
I found the class through an online group called Kansai Parents, and had the pleasure of meeting Yukiko and having a great class from 1:30pm this afternoon.
Yukiko has lived abroad and has great English. I don`t know how she usually runs the class, but I was the only student today and she ran the class entirely in English! So easy to follow.
I haven`t done yoga for a while now, so I was a bit worried about being all stiff, but it wasn`t as bad as I imagined. I feel so relaxed and very refreshed!